Handstands and Inversions 101

Get happier upside down! This class is great for students who are new to handstands or are working on handstands at the beginning level. Each class will work on whole body conditioning from the wrists and shoulders to core and legs in preparation for more intensive handstand work. Learn the proper techniques for handstands and learn to get comfortable being upside down. Focus will also be given to creative balances and basic choreography with handstands. Each activity will have variations for new or continuing students. Good for any level of fitness and ability.

For people looking to learn something new and exciting, circus is a non-competitive, artistic, fun and safe discipline. All classes at SHOW focus on vocabulary retention, interpersonal life skills, and having fun in a safe environment. Circus is a great way to increase self-esteem, have fun, get in shape, improve focus and learn skills that will translate to every aspect of your life. Circus for Fun, Circus for Life.